Questions you may be asking:

Coaching might be a good fit for you, if you…

• are open to exploring your challenge

• have immersed yourself in classes or research and still feel stuck

• sense that your old strategies aren’t working

• know that overcoming your challenge is essential to your well-being

• you need help moving forward

When you invest time and energy into the coaching process, you can expect to walk away with the insights and goals you seek, plus the essential skills needed to live a regenerative life. These can include:

• New ways to see yourself and your challenge

• New tools to navigate your challenge

• A more positive and compassionate mindset towards yourself

• To feel at ease when working through challenge and toward your goals

• The ability to surface new solutions

New clients work with me for a period of 3-6 months. After our initial contract, some clients choose to continue working with me at the frequency of once or twice a month.

Like enrolling in coursework or degree programs, payment for services is made in full and upfront. My clients have shared with me that getting payment out of the way allows them to be fully present and focused in our work.

I am able to offer a handful of sponsorships to clients with limited means. If you have someone in your life who would like to be your personal sponsor you can connect them directly with me to make your payment.

My coaching contracts include unlimited sessions, open-ended scheduling, and ongoing reflection between sessions. The depth and attention I offer is unlike what other coaches do.

My coaching style is positive, playful, thoughtful, serious, grounded and committed.

My clients describe me as gentle, curious, supportive, calm, compassionate, steady, brilliant, insightful, and deeply attuned.

My coaching is designed to support creative and compassionate humans no matter their profession or identity. If you desire to make a change and feel open to transforming how you see yourself and your challenge, reach out, I’d love to meet with you.

Many clients have shared with me that my coaching process feels therapeutic because our work together goes deep and can be very healing. My coaching is a form of psychological inner work that helps you uncover, reveal, and surface insights and solutions as a means for helping you move forward toward your goals. 

Moving forward toward your goals is the key element that identifies our work as coaching.

If you find yourself needing to process the past before feeling able to look toward the future, therapy may be a better fit for you. My coaching is not therapy. I do not diagnose mental illness nor treat trauma. Please seek out a qualified therapist if these are services you seek.

The power of coaching is that it develops your ability to access your inner wisdom and insights in the ways that best serve your needs and goals. With your permission, I share my experience, objectivity and insights with you when they are relevant to your challenge. I will never assert my opinions nor tell you what to do. 

To prepare for our consultation, please read through the information provided on my website including my process and fees. Come to our session with any questions you have for me about coaching or my process.

Our consultation is a time for you to bring forward your interest in coaching, your hopes for where it can lead you, as well as any reservations you may have around participating in the process.